Stress Therapy Management 1.1
Free Version
Publisher Description
Control your stress
- Place your fingertip over the camera lens, start by taking a deep breath and hit the right points to lower your stress levels. Get feedback in real-time and see how your stress level lowers.
Respiratory Sinus Arrhythmia (RSA)
- Control your stress levels through the management of breathing cycles, track stress levels and symptoms. The technique applied here is Respiratory Sinus Arrhythmia (RSA), a naturally occurring variation in heart rate that occurs during a breathing cycle.
Stress History
- Track History of Stress Levels, which enables you to see at different moments what amount of stress your body faced. It integrates with Symptom tracker for advice on a healthier life.
Balance Heart Rate and Breath Rate
- Heart rate increases during inspiration and decreases during expiration, thus managing blood pressure. This is connected to the nervous system, which increases the heart rate and works in parallel with the other system to regulate blood pressure.
Pulse Detection / Graph Lines
- The user starts to measure his heart rate by placing his finger-tip steadily on the camera lens and not pressing too hard. He/She waits for the pulse to be detected and starts breathing slowly while the stress management starts taking heart rates and building the graph lines
Points Collection
- Control your breathing levels and score points through the process. Collect points and track your stress history, and control how you are reducing stress levels on your body.
Profile Customisation
- Set-up a profile with your details, customise activity types, setup the right time when to be notified for controlling stress and manage it. You can invite friends, access other apps, get tips or learn more about how to use the app.
Nov 14, 2017
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.
Performance improvements
About Stress Therapy Management
Stress Therapy Management is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stress Therapy Management is Zombie Soup. The latest version released by its developer is 1.1.
To install Stress Therapy Management on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-11-14 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stress Therapy Management as malware if the download link is broken.
How to install Stress Therapy Management on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stress Therapy Management is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stress Therapy Management is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
